Have you ever wondered how other moms workout with kids? I have? I ask myself that every day… how am I going to manage this today.. between grocery store runs, tantrums, meals being made, laundry to do.. no wonder why it’s easy to skip a workout. BUT remember you have to take care of YOU. So here are 7 easy workouts you can do while cooking dinner, or doing the laundry.. Trust me, I built the workouts with #momlife first! I hope you enjoy!
$2.49
Pre & Postnatal Fitness Coaching & Nutrition Coaching
BA: Nutrition science
MA: Rehabilitation
Pregnancy: ACE, NASM, AFPA, AFAA, canfitpro