A six week challenge to GLAMOURIZE yourself into the best version you can dream of. In this book you will find a six week plan with nutritious meals filled with vital vitamins and minerals for exactly what you need for a healthy lifestyle. This plan includes meal plans, shopping lists, and recipes. Your plan will include breakfast, lunch, snack and dinner.
I hope you enjoy the recipes as much as I have.
$42.00
Pre & Postnatal Fitness Coaching & Nutrition Coaching
BA: Nutrition science
MA: Rehabilitation
Pregnancy: ACE, NASM, AFPA, AFAA, canfitpro